Fitbit has become a household name for fitness tracking. From steps and heart rate to sleep patterns, these wearables do a solid job of keeping you informed about your daily health. But one question keeps coming up: Can Fitbit measure blood pressure?
The short answer? No, not yet. Fitbit doesn’t offer direct blood pressure monitoring, but there’s more to the story. Let’s break it down.
By Swagat Kumar
Why Blood Pressure Monitoring Matters
Blood pressure is one of the most important health indicators. Regular monitoring can help:
- Detect hypertension early
- Prevent serious cardiovascular issues
- Track lifestyle changes like diet or exercise
- Provide insights for long-term wellness
With smartwatches getting more advanced, many users expect their Fitbit to monitor BP the way it tracks heart rate. But here’s where things get tricky.
Can Fitbit Track Blood Pressure Automatically?
As of 2025, Fitbit devices like the Sense 2, Versa 4, and Charge 6 do not measure blood pressure automatically. Unlike a cuff-based monitor, Fitbit lacks the sensors needed for accurate BP readings.
That said, Fitbit is actively researching ways to add the feature in the future.
Fitbit’s Research Into Blood Pressure Technology
Fitbit has been experimenting with something called Pulse Arrival Time (PAT)—the time it takes for blood flow to travel from your heart to your wrist. In theory, this could help estimate blood pressure without a cuff.
In 2021, Fitbit launched a study using the Fitbit Sense to test PAT for BP estimation. While the results were promising, the feature hasn’t yet rolled out commercially. Fitbit is likely waiting until the technology meets medical-grade accuracy.
Keep an eye on the official Fitbit blog for updates.
Why Isn’t It Available Yet?
Blood pressure is harder to measure than heart rate because:
- Positioning matters (wrist vs. arm)
- Cuff tightness affects accuracy
- Movements can distort readings
That’s why Fitbit hasn’t released BP monitoring—they don’t want to launch a feature that’s unreliable.
Current Workarounds for Tracking BP with Fitbit
While Fitbit itself doesn’t measure blood pressure, you can still track it indirectly:
- Manual Logging – Enter BP readings from a home monitor into third-party apps synced with Fitbit.
- Pairing Devices – Use a dedicated BP monitor (like Withings or Omron) alongside your Fitbit for a full health picture.
- Integrations – Apps like Apple Health and Google Fit allow syncing BP data with Fitbit metrics.
Which Smartwatches Do Track Blood Pressure?
If BP monitoring is a must-have, here are better alternatives:
- Samsung Galaxy Watch 6 → Offers optical BP tracking (requires cuff calibration).
- Omron HeartGuide → FDA-approved with an inflatable cuff inside the watch.
- Withings BPM Connect → Works with companion apps for long-term tracking.
These devices are more accurate for hypertension monitoring than Fitbit (for now).
Fitbit Features That Support Heart Health
Even without BP monitoring, Fitbit still helps with cardiovascular awareness:
- 24/7 Heart Rate Monitoring
- Heart Rate Variability (HRV) insights
- SpO2 (Blood Oxygen Saturation) tracking
- Stress & Sleep Tracking for overall wellness
These metrics give indirect signals about your cardiovascular health.
Should You Wait for Fitbit to Add BP Monitoring?
If you’re already a Fitbit fan, it’s worth waiting. With Google backing Fitbit, advanced health features—including blood pressure—are likely in the pipeline.
In the meantime, you can:
- Pair Fitbit with a BP cuff for accuracy.
- Use Fitbit to track lifestyle factors (activity, sleep, stress) that affect blood pressure.
FAQs: Can Fitbit Measure Blood Pressure?
Q1: Does Fitbit have a blood pressure monitor?
No. Current models do not include BP monitoring.
Q2: Can I log blood pressure readings in Fitbit?
Yes, using third-party apps that sync with Fitbit.
Q3: Which smartwatch is best for BP tracking?
Samsung Galaxy Watch 6 and Omron HeartGuide are leading options.
Q4: Is Fitbit planning to add BP monitoring?
Fitbit is researching Pulse Arrival Time, but no official release date yet.
Q5: How is heart rate different from blood pressure?
Heart rate = beats per minute.
Blood pressure = force of blood against artery walls.
Final Thoughts
So, can Fitbit measure blood pressure? Not yet—but the company is working on it. For now, use Fitbit for overall heart health tracking, and pair it with a reliable BP monitor for accurate readings.
As wearable tech evolves, we may soon see cuffless blood pressure tracking on Fitbit devices, making them even more essential for health-conscious users in the USA, India, and beyond.
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